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Rainbow Buddha Bowl with Lemon Tahini

Roasted sweet potato, crispy chickpeas, greens and crunchy veg with a creamy lemon-tahini dressing. Colorful, filling and meal-prep friendly.

Prep:
15 min
Cook:
30 min
Serves:
2
Topic:
Healthy Eats

A Buddha bowl is the easiest way to make healthy food look spectacular. Arrange each ingredient in its own section, drizzle the dressing in a zig-zag, and you've got a photo that's practically begging to become a video.

Ingredients

  • 1 large sweet potato, cubed
  • 1 can (15 oz) chickpeas, drained and patted dry
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 cup cooked quinoa or brown rice
  • 2 handfuls baby spinach or kale
  • 1 cup shredded red cabbage
  • 1 carrot, ribboned or grated
  • 1/2 avocado, sliced
  • 1 tbsp sesame seeds
  • Dressing: 3 tbsp tahini, juice of 1 lemon, 1 small garlic clove (grated), 3–4 tbsp water, salt

Method

  1. 1

    Heat the oven to 425°F (220°C). Toss the sweet potato and chickpeas with olive oil, paprika and a pinch of salt. Spread on a lined tray.

  2. 2

    Roast for 25–30 minutes, turning once, until the sweet potato is tender and the chickpeas are crisp.

  3. 3

    Whisk the tahini, lemon juice and garlic, then add water a spoon at a time until pourable. Season with salt.

  4. 4

    Divide the quinoa and greens between two bowls. Arrange the sweet potato, chickpeas, cabbage, carrot and avocado in sections around the bowl.

  5. 5

    Drizzle with dressing and finish with sesame seeds.

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